Practices, sangha, and self study. Wednesdays 10am Central US time + recorded.
tanya_wppMay 23, 2023
This intro workshop is a great add-on for yoga teachers, massage therapists, bodyworkers, energy workers, or anyone wishing to learn more about this amazing style…
tanya_wppFebruary 23, 2023
Students will study the subtle body and how it is affected by and relate to yoga asana, pranayama, and meditation.
tanya_wppFebruary 14, 2023
Solar practices link us to and build prana, or life force.
tanya_wppJanuary 17, 2023
Come and experience postures that directly address the hips - some will surprise you!
tanya_wppDecember 12, 2022
Join the women from the Shakta Yoga Collective in this timely workshop that will help you to create a Sankalpa to support you in the New Year.
tanya_wppDecember 12, 2022
This 2-hour workshop will give you tools and practice to help build your Headstand, Shoulderstand, and other inversion poses.
tanya_wppAugust 22, 2022
Using the theme of Sacred Stream, we align our spine with breath, as well as the sacred rivers in and outside of us to arrive…
tanya_wppAugust 16, 2022
Join Tanya, an Ayurvedic Yoga Therapist, as she weaves helpful yoga-based tools in an all levels class open to anyone seeking support for any loss.
tanya_wppAugust 16, 2022