

This Yoga Alliance registered 235 hour Devanadi Yoga Training & Intensive provides top quality instruction of traditional Hatha & Classical Yoga, Ayurveda, Tantra, Yoga Therapy, and Energy Medicine.
These workshops are not only an introduction to energy work and the subtle anatomy, but also a Reiki training class that will give you the tools and techniques to begin your self-care and care for others practices.
Based on the northern style of traditional Thai Massage, Thai Yoga Bodywork is a sacred healing treatment that integrates Yoga, Ayurveda (the Indian “science of life”), and Buddhism.
Advanced Training on yoga therapy, ayurveda, tantra, meditation, bhakti, anatomy, one-on-one work, and more with some of the most relevant and renowned teachers!
Dive deep with these intensives to study sacred texts, learn new practices, and immerse yourself in ancient teachings that are still relevant today.
These mentorship programs aim to support teachers synthesize the knowledge they attained in prior training by developing a greater commitment to svadyaya or self study. Tanya also works one-on-one with clients for a variety of wellness services, coaching and Four Desires work.
Tanya is a constant seeker and student of life, with backgrounds in Tantric Hatha Yoga, Restorative, Ashtanga, Iyengar and Vinyasa Flow. Her focus is on aligning the physical with the subtle by using breath, awareness, alignment, and ancient yoga techniques including meditation, pranayama, kriya, bandha, chakra work, mudra, and mantra.
She also strives to help students uncover their highest potential though tapas (purification & discipline), stiram (steadiness in body/mind) and sukham (maintaining a healthy sense of humor or ease during practice).
In her private yoga sessions, her focus with students is to help them find their Sva Dharma, or (individual destiny) through use of Yoga Therapy* and Ayurvedic principles, Vinyasa Krama (proper sequencing), tapas (discipline), smarana (rememberance of the self) as well as mantra and meditation practices.
Tanya completed her 500 hour Yoga Alliance teaching credentials through ParaYoga®.
Her 200 Hour Yoga Teacher Training was completed in 2001 through the It’s Yoga Ashtanga Teacher Training Program in San Francisco with Larry Schultz.
Tanya is a lifelong student and has trained in Prenatal and Restorative Yoga.
Yoga Therapy and Ayurveda have been a long-time studies for Tanya who learned about it in her early days of yoga. Since then, she has connected not only with the Thai Ayurvedic ways of healing but has continued her study in the Sevanti Ayurveda Wellness Counselor Program (AWCP) as well as the Himalayan Institute’s Ayurvedic Yoga Specialist (AYS) Training.
She has completed HI’s Torchbearer/Advanced AYS studies and has served as an Himalayan Institute Adjunct Faculty Teacher. Tanya completed her Advanced Yoga Therapy Program* through YogSadhana with Indu Arora, and focuses on women’s health, stress/anxiety/depression, and other conditions.
She is a Certified Yoga Therapist with the International Association of Yoga Therapists. When she’s not upside down in Pincha Mayurasana, she’s usually talking about vata-derangement with like-minded students and craving a homemade chai!