Class Series & Mentorship
These programs aim to support dedicated students and yoga teacher and synthesize, add to, and deepen the knowledge they attained previously by developing a greater commitment to svadyaya or self study. Tanya’s goal is to guide students to expand and cultivate their own self knowledge, to be better practitioners and teachers. Come study a sacred text you’ve always wanted to read. Be present in a vibrant sangha (community) of like-minded people. Be seen and recognized for your bright light. And be nourished to help that light shine more brightly in the world.
YOGA for COURAGE & CALM

Using tools from yoga, tantra, Ayurveda, Sri Vidya and more, Tanya weaves these together in a 2 hour Monday treat for anyone seeking to get over themselves, and their fears.

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MENTORSHIP

In person or virtual. Work one-on-one with Tanya and build a sadhana (practice) and/or therapeutic lifestyle using the subtle tools of relaxation, diet, pranayama, mantra, and yoga nidra, and more.

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ALIGNMENT & ADJUSTMENT

This module aims at reviewing and re-learning yoga asana from the inside out using the energetics and pranic body to help inform correct posture and foundation.

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Take Your Practice and Healing to the Next Level
Consistent attendance reinforces learning, and allows growth with a teacher, as the teacher can take the students farther and deeper over time. This also develops consistency and discipline – both are needed according to the sages and yogic scriptures for success in yoga. We believe this is the best way to embody yoga.