Shiva Namaskar Series (Dharma Mittra Yoga) Based off of Dharma Mittra's fun, playful and "how did I ever get into that pose?!?" sequences, be led through an assortment of Shiva Namaskars…tanya_wppMarch 25, 2021
*LIVE or LIVESTREAM* Meditation for Inner Joy – Donation Class Practice will be short warm-up sequence, guided relaxation, pranayama and meditation.tanya_wppJanuary 29, 2021
*ONLINE* New Year’s Intention Setting Class – Donation Class Set your intention for the NEW YEAR! 5-6pm Central US Time on Monday, Jan 4.tanya_wppDecember 28, 2020
Sankalpa Workshop for Peace, Prosperity & Well-Being in 2025 Come empower yourself in the NEW YEAR with this timely and productive workshop. Jan 2, 2022.tanya_wppAugust 10, 2020
*VIRTUAL* Yoga for Inner Peace – Donation/Complimentary Class Access your Inner Peace with helpful yoga-based tools in an all levels class open to anyone seeking support. M-F June 9, 6-7:15pm CST.tanya_wppJune 2, 2020
Intro to the Yoga Sutra – Part II Part II: Study one of the most renowned sacred texts of yoga - Patanjali's Yoga Sutra, a 2000 year old text. Sat, Feb 22 |…tanya_wppJanuary 1, 2020
Intro to the Yoga Sutra – Part I Part I: Study one of the most renowned sacred texts of yoga - Patanjali's Yoga Sutra, a 2000 year old text. Fri, Feb 21 |…tanya_wppJanuary 1, 2020
Intro to Energy Work Discuss the psychological, physiological and emotional aspects of the energy body as well as basic concepts of Energy Work. Learn ways to discern the different…tanya_wppJuly 14, 2018
Free Info Session Join us and learn about our programs at a free Teacher Training Info Session. Hear common Q & A, then we’ll have a variety of…tanya_wppJuly 14, 2018