This intro workshop is a great add-on for yoga teachers, massage therapists, bodyworkers, energy workers, or anyone wishing to learn more about this amazing style…
tanya_wppMay 17, 2021
Set your intention for the NEW YEAR! 5-6pm Central US Time on Monday, Jan 4.
tanya_wppApril 26, 2021
Based off of Dharma Mittra's fun, playful and "how did I ever get into that pose?!?" sequences, be led through an assortment of Shiva Namaskars…
tanya_wppMarch 25, 2021
Practice will be short warm-up sequence, guided relaxation, pranayama and meditation.
tanya_wppJanuary 29, 2021
Set your intention for the NEW YEAR! 5-6pm Central US Time on Monday, Jan 4.
tanya_wppDecember 28, 2020
Reset and Reboot your body, mind, and spirit this Winter in Tanya's 5-day Winter Cleanse Week!
tanya_wppDecember 26, 2020
Come empower yourself in the NEW YEAR with this timely and productive workshop on Jan 1!
tanya_wppAugust 10, 2020
Access your Inner Peace with helpful yoga-based tools in an all levels class open to anyone seeking support. M-F June 9, 6-7:15pm CST.
tanya_wppJune 2, 2020
Part II: Study one of the most renowned sacred texts of yoga - Patanjali's Yoga Sutra, a 2000 year old text. Sat, Feb 22 |…
tanya_wppJanuary 1, 2020