Join us on Christmas Eve morning for a deeply nourishing 75-minute Metta (Loving-Kindness) Yoga practice designed to open the heart, settle the mind, and reconnect…
tanya_wppDecember 12, 2025
The ultimate goal of backbends is higher awareness, awakening a deeper connection to the heart of soul.
tanya_wppNovember 28, 2025
Get Rockin' With Shakti with Tanya's greatest hits! This series helps digest 2025 and set you up for a healthy, stable 2026.
tanya_wppNovember 18, 2025
Step into the heart of yogic wisdom with this 4-week exploration of Tantra’s profound teachings.
tanya_wppOctober 3, 2025
Let the Yoga Texts inspire YOU and ignite your life and practice!
tanya_wppSeptember 4, 2025
This intro workshop is a great add-on for yoga teachers, massage therapists, bodyworkers, energy workers, or anyone wishing to learn more about this amazing style…
tanya_wppAugust 21, 2025
The "Rocket" is an Ashtanga-style vinyasa class, created by one of Tanya’s former Ashtanga teacher, the legendary Larry Schultz of It’s Yoga in San Francisco.
tanya_wppAugust 21, 2025
Join us and learn about our programs at a free Teacher Training Info Session.
tanya_wppJune 30, 2025