In this 5-week Yoga & Self-Inquiry series, we'll explore one Klesha each week through yoga philosophy, asana, pranayama, meditation, and self-inquiry.
tanya_wppSeptember 6, 2026
Through hip-opening postures, fluid sequences, and gentle pelvic movements, we’ll awaken creativity and emotional awareness.
tanya_wppJuly 12, 2026
Through balance postures, forward folds, and guided meditation, we’ll cultivate concentration and clarity of perception.
tanya_wppJuly 12, 2026
Through neck and shoulder release work, supported backbends, and breath practices, we’ll clear tension and create space for authentic communication.
tanya_wppJuly 12, 2026
Through gentle backbends, chest-opening postures, and breath practices, we’ll create space for compassion, forgiveness, and connection.
tanya_wppJuly 12, 2026
In this energizing session, we’ll build heat and awaken inner strength through core work, twists, and empowering standing poses.
tanya_wppJuly 12, 2026
Inspired by the transformational wisdom of The Four Agreements, this series blends yoga, breathwork, meditation, philosophy, and reflection to help you create more clarity, freedom,…
tanya_wppApril 29, 2026
Tantric Vinyasa is a dynamic, breath-centered practice that weaves together mindful movement, subtle body awareness, and meditation to awaken energy while cultivating steadiness and presence.
tanya_wppApril 29, 2026